My Health

Nowadays I have been taking good care of my health. I do not drink alcohol/coffee/soft drinks/any drinks with ice anymore and have tried to sleep early. I have also begun to take supplements on a daily basis. And yet I feel weaker than normal!

What's going on with my body? Yes, I have not stopped smoking but the rest of the bad dietary I have cut, cut and cut. I have even put on weight and my BMI is definately normal now.

This is so frustrating.